Resonance: A Yoga and Sound Journey

Resonance: A Yoga & Sound Journey is a monthly practice led by Pasadena-born yoga teacher (and musician) Qur’an Shaheed with a guest musician, on second Sundays of each month. The late morning/early afternoon session blends movement, breath, and live music outdoors to deepen the mind-body-nature connection. This immersive experience weaves together flowing asana, guided breathwork, and intuitive soundscapes, creating space for inner alignment and self-discovery. Rooted in both stillness and rhythm, each session invites you to tune in, release, and move in harmony with the present moment. Each month features a different musical collaborator.  Participation in yoga is optional, and if you just want to lay underneath the trees and listen that’s absolutely encouraged! Class is currently held in the lower garden underneath the pepper tree. Enter near the small footbridge close to Pasadena Avenue. These monthly classes are now free of charge with RSVP to Living Earth due to limited capacity.

• RSVP to Living Earth