Resonance: A Yoga and Sound Journey

Resonance: A Yoga & Sound Journey is a monthly practice led by Pasadena-born yoga teacher (and musician) Qur’an Shaheed with a guest musician, on second Sundays of each month. The late morning/early afternoon session blends movement, breath, and live music outdoors to deepen the mind-body-nature connection. This immersive experience weaves together flowing asana, guided breathwork, and intuitive soundscapes, creating space for inner alignment and self-discovery. Rooted in both stillness and rhythm, each session invites you to tune in, release, and move in harmony with the present moment. Each month features a different musical collaborator.  Participation is optional, and if you just want to lay underneath the trees and listen that’s absolutely encouraged! Thanks to a generous grant, these monthly classes are now free of charge with RSVP to Living Earth required due to limited capacity.