Resonance: A Yoga and Sound Journey

Resonance: A Yoga & Sound Journey is a practice led by Pasadena-raised yoga teacher (and musician) Qur’an Shaheed with a guest musician on second Sundays of each month at Arlington Garden. The late morning/early afternoon session blends movement, breath, and live music outdoors to deepen the mind-body-nature connection. This immersive experience weaves together flowing asana, guided breathwork, and intuitive soundscapes, creating space for inner alignment and self-discovery. Rooted in both stillness and rhythm, each session invites you to tune in, release, and move in harmony with the present moment. Each month features a different musical collaborator.  Participation in yoga is optional, and if you just want to lay underneath the trees and listen that’s absolutely encouraged!   These limited capacity monthly classes are now free of charge thanks to a grant from the California Community Foundation.  Please register in advance for each month on the Living Earth website.

• RSVP to Living Earth